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yoga and wellness for modern life
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Join date: Apr 4, 2023
Posts (6)

Apr 9, 2024 ∙ 2 min
Why rest is critical for overall health
Rest is a big thing in the world of wellness for very good reason. But while the benefits of purposeful rest for stress reduction and...
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Feb 23, 2024 ∙ 1 min
New Monthly Membership Perk
From now until the end of yoga, monthly members will now have the added perk of discounted events - some are even free! Sound good? So...
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Dec 30, 2023 ∙ 1 min
What's this new Vinyasa Flow?
You might have noticed name of our 7.30pm Power Yoga has changed to Vinyasa Flow. So what's the deal? While some of you loved our Power...
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ellie2330
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