yoga and wellness for modern life
Monday 7.05pm Bliss Yoga
Cultivate softness and ease in the body while helping your nervous system restore.
Service Description
Slow, mindful movement and stretches followed by a longer restorative yoga session for the ultimate nervous system reset.
Upcoming Sessions
Cancellation Policy
This class is open to all levels and abilities (including complete beginners). Please get in touch with Ellie in advance of booking if you are unable to sit or stand unsupported, can't support weight on your knees, are pregnant, post-partum or breastfeeding, or are recovering from an operation or injury. It might be that extra modifications are needed or we might decide to wait before starting classes. Please give at least 24hrs notice wherever possible if you're unable to attend a booked class.
Contact Details
York House Centre, London Road, Stony Stratford, Milton Keynes, UK
07736324659
ellie@ellierachel.com