top of page
yoga and wellness for modern life
Yoga Classes
Weekly yoga classes help you build strength while improving flexibility and mobility. Yoga Flow classes link breath and movement to help you find a sense of calm and develop a deeper connection to yourself.
​
Scroll down for my Monday evening Yoga Flows at York House.
​
Book my classes at Urban Om and Whitespace via the studio website.
Book Yoga Classes
Loading days...
1 hr
8.50 British poundsLoading days...
1 hr
8.50 British pounds
Yoga Class Info
Why Yoga?
Yoga classes help you get out of your head and connect to your body. Through regular yoga practice, you'll develop a deeper awareness of your body, while strengthening and improving flexibility and mobility (so old person you can get off the sofa).
bottom of page