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Yoga Classes

Yoga classes help you get out of your head and develop a deeper awareness of your body. You'll get strengthen your body and improve flexibility and mobility (so old person you can get off the sofa). Win!

Weekly Yoga Flow classes at York House Centre in Stony Stratford and Bushido Studio in Wolverton focus on building strength and finding a sense of calm whilst having fun. Some are faster paced and others offer more chance to slow down. I always give options for different levels.

Book Yoga Classes

Yoga Class Info

Why book a yoga class?

Yoga classes help you get out of your head and connect to your body. Through regular yoga practice, you'll develop a deeper awareness of your body, while strengthening and improving flexibility and mobility (so old person you can get off the sofa).

Grow Your Practice

Build strength, relieve stress and challenge yourself with a regular yoga practice. Plans cost from £25 a month for a weekly class.

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