Embracing Deep Rest

Name: Embracing Deep Rest
Start: 2023-12-11T19:00:00Z
End: 2023-12-12T20:15:00Z
Location: York House, Stony Stratford

Mon, 11 Dec

York House, Stony Stratford

A restful candlelit practice to leave you feeling relaxed and restored.

Registration is closed

Time & Location

11 Dec 2023, 19:00 – 12 Dec 2023, 20:15

York House, Stony Stratford, London Rd, Stony Stratford, Milton Keynes MK11 1JQ, UK

Discover winter's rest as an artform.

Treat yourself to a slow practice designed to help you relax and restore.

I'll guide you through a slow flow to yin, finishing with restorative poses and a yoga nidra (yogic sleep).

What could be more needed at this time of the year?

This event is for all ages and physicalities. Yoga newbies are very welcome.

Early Bird Deep Rest
The first 5 people to sign up get access to early bird pricing.
£10.00
Sold Out
Embracing Deep Rest
Discover winter rest as an artform.
£12.00
Sold Out

This event is sold out