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Mon, 05 Aug

|

York House

Embracing Deep Rest

A deeply restful combo of some gentle movement, relaxing restorative, topped off with a dreamy yoga nidra to leave you feeling all floaty.

Embracing Deep Rest
Embracing Deep Rest

Time & Location

05 Aug 2024, 18:30 – 20:30

York House, York House, London Rd, Stony Stratford, Milton Keynes MK11 1JQ, UK

About the event

Discover rest as an artform.

Treat yourself to a restorative yoga practice designed to help you relax and renew. 

I'll guide you through some gentle movement to release tension, followed by a deeply restorative yoga practice and yoga nidra (guided meditation) to leave you feeling properly rested. 

This event is for all ages and physicalities. Yoga newbies are very welcome.

Tickets

  • Early Bird Deep Rest

    Sale ends: 23 Jul, 09:00

    Offering this special price for this event until Monday 22nd July. Two hours of discovering rest as an artform.

    £15.50
  • Full price Deep Rest

    Discover rest as an artform. Indulge in a dreamy restorative and Yoga Nidra for the ultimate deep rest experience.

    £18.00

Total

£0.00

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