yoga and wellness for modern life
Mon, 05 Aug
|York House
Embracing Deep Rest
A deeply restful combo of some gentle movement, relaxing restorative, topped off with a dreamy yoga nidra to leave you feeling all floaty.
Time & Location
05 Aug 2024, 19:00 – 20:30
York House, York House, London Rd, Stony Stratford, Milton Keynes MK11 1JQ, UK
About the event
Discover rest as an artform.
Treat yourself to a restorative yoga practice designed to help you relax and renew.Â
I'll guide you through some gentle movement to release tension, followed by a deeply restorative yoga practice and yoga nidra (guided meditation) to leave you feeling properly rested.Â
This event is for all ages and physicalities. Yoga newbies are very welcome.
Tickets
Early Bird Deep Rest
Offering this special price for this event until Monday 22nd July. Two hours of discovering rest as an artform.
£15.50Sale ended
Total
£0.00