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yoga and wellness for modern life
Yoga flow classes are your weekly dose of joyful movement.
I truly believe that a combination of movement and rest is the perfect antidote our hectic modern lives.
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My classes are a chance to take moment or two for ourselves and move in a way that feels really good.
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Join me for weekly Yoga Flow classes in Stony Stratford, monthly Yin Yoga classes in Milton Keynes and regular Mindful Events in and around the local area.
Yoga Classes
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