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yoga and wellness for modern life
Embracing Deep Rest
Fri, 07 Jun
|Wolverton
A deeply restful combo of some gentle movement, relaxing restorative, topped off with a dreamy yoga nidra to leave you feeling all floaty.
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Time & Location
07 Jun 2024, 18:30 – 20:30
Wolverton, 3 Radcliffe St, Wolverton, Milton Keynes MK12 5DQ, UK
Guests
About the event
Discover rest as an artform.
Treat yourself to a restorative yoga practice designed to help you relax and renew.
I'll guide you through some gentle movement to release tension, followed by a deeply restorative yoga practice and yoga nidra (guided meditation) to leave you feeling properly rested.
This event is for all ages and physicalities. Yoga newbies are very welcome.
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