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Fri, 07 Jun



Embracing Deep Rest

A deeply restful combo of some gentle movement, relaxing restorative, topped off with a dreamy yoga nidra to leave you feeling all floaty.

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Embracing Deep Rest
Embracing Deep Rest

Time & Location

07 Jun 2024, 18:30 – 20:30

Wolverton, 3 Radcliffe St, Wolverton, Milton Keynes MK12 5DQ, UK


About the event

Discover rest as an artform.

Treat yourself to a restorative yoga practice designed to help you relax and renew. 

I'll guide you through some gentle movement to release tension, followed by a deeply restorative yoga practice and yoga nidra (guided meditation) to leave you feeling properly rested. 

This event is for all ages and physicalities. Yoga newbies are very welcome.

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